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Category: Health & Fitness

Health Benefits of Drinking Water

April 10, 2018April 20, 2018 - Health & Fitness

Health Benefits of Drinking Water

It is hardly unknown that water happens to be one of the essential constituents of a balanced diet. Drinking water…

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April 3, 2018 - Health & Fitness

Health Benefits of Swimming

With the rise in obesity, diabetes and cardiovascular diseases, following a balanced diet along with regular exercise has become mandatory.…

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Importance of Exercising While Sitting at Desk

February 27, 2018February 28, 2018 - Health & Fitness

Importance of Exercising While Sitting at Desk

According to the WHO, an estimated 3.4 million deaths might occur due to lack of physical activity. Our sedentary lifestyle…

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February 13, 2018February 13, 2018 - Health & Fitness

Food Choices To Maintain Good Health

Working hard with a persistent rush, long hours, lack of time, immobility, continuous stress, random meal timings, fast food, sugar…

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Sambav Blog
  • Home
  • About Us
    • About Sambav
    • Our Team
    • Directors
  • Services
    • Health Wallet
    • Doctor
    • Pharmacy
    • Diagnostics
    • SHARP Wallet
  • Health Plans
  • Contact Us
  • Blog
  • News