Health Benefits of Drinking Water
It is hardly unknown that water happens to be one of the essential constituents of a balanced diet. Drinking water…
Health For All – World Health Day
The World Health Organization (WHO) proudly celebrates its 70th “World Health Day” on 7th April 2018. It intends to draw…
Tips to Make your Skin Summer Ready
Exposure to the sun leads to suntan, sunburn and many other effects. Apart from tanning, the skin is exposed to…
Health Benefits of Swimming
With the rise in obesity, diabetes and cardiovascular diseases, following a balanced diet along with regular exercise has become mandatory.…
Summer Vacation Safety Tips for Kids
Longer days, lighter nights and lesser worries. Yes, it’s summer. And before your children want to race out of the…
Simple Ways of Dealing With Stress
I refuse to wake up. I feel much better when I am asleep. And it’s morose. It is a reverse…
SOS for Medical Emergency
SOS is derived from the Latin language which means “Si Opus Sit.” In medical terms, SOS has different meanings such…
Healthy Eating Habits For A Healthy Lifestyle – Nutrient Timing
When it comes to the healthy eating habits, almost all of us know what not to do, but few of…
Remembering the Great Women in the field of Medicine on Women’s Day
The roots of Women’s day can be traced back to 1908, when 150000 women marched through New York City demanding…
Importance of Exercising While Sitting at Desk
According to the WHO, an estimated 3.4 million deaths might occur due to lack of physical activity. Our sedentary lifestyle…